Useful Information & Links
__
“Off the Press”
Hot books to stimulate thinking!
“Off the Press”
Hot books to stimulate thinking!
|
Emotional Agility By Susan David, PHD
Susan David, Ph.D., is a psychologist on the faculty of Harvard Medical School; cofounder and codirector of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy. An in-demand speaker and advisor, David has worked with the senior leadership of hundreds of major organizations, including the United Nations, Ernst & Young, and the World Economic Forum. Her work has been featured in numerous publications, including Harvard Business Review, Time, Fast Company, and The Wall Street Journal. Originally from South Africa, she lives outside Boston with her family.
“One of the keys to a happy life is knowing yourself. In Emotional Agility, Susan David offers us a groundbreaking way to recognize our feelings and gives us the tools we need to avoid the emotional ruts that keep us from reaching our bigger goals. This book is a revelation for anyone looking to make lasting change in their life.” —Gretchen Rubin, New York Times-bestselling author of The Happiness Project “An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.” —Daniel Goleman, New York Times-bestselling author of Emotional Intelligence Practicing Mindfulness By Matthew Sockolov
"Habits are difficult to change. Our ways of behaving and thinking become ingrained in our neural networks, and this often causes us to act without forethought or reflection. But there is a space between stimulus and response, and by practicing mindfulness, we can increase the space between the two. This is where Matthew Sockolov's book comes in. Practicing Mindfulness demystifies mindfulness practice, and is a wonderful—and necessary—addition to existing literature."—Sonnee D. Weedn, Ph.D.
Matthew Sockolov is a mindfulness meditation teacher trained by Spirit Rock Meditation Center in Northern California. The founding teacher of One Mind Dharma, Matthew leads meditations at One Mind Dharma's center in Northen California, addiction treatment centers across California, and in online groups. Meditation came into Matthew's life as a teenager struggling with his mental health and drug addiction. The practices of compassion, mindfulness, and loving-kindness helped him face his difficulties and grow through his young adulthood. His passion lies in investigating the ancient teachings of the Buddha, and how they are relevant to our modern life. The Mind Body Code by Dr. Mario Martinez
Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse incurable disease while others suffer the effects of childhood wounds despite years of therapy? These are the questions readers will explore in the much-anticipated new book from clinical neuropsychologist and biocognitive science founder Dr. Mario Martinez.
With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change. Through fascinating case studies and practical training in the new science of biocognition, Dr. Martinez illuminates the pathways to healing the archetypal wounds of shame, abandonment, and betrayal; how to break through the ceilings of abundance that limit prosperity and create the “subcultures of wellness” that will help you reach your full potential; how to transform “aging consciousness” to continually increase your value and competence as you grow older; and much more. American Girls by Nancy Jo Sales
Award-winning Vanity Fair writer Nancy Jo Sales crisscrossed the country talking to more than two hundred girls between the ages of thirteen and nineteen about their experiences online and off. They are coming of age online in a hypersexualized culture that has normalized extreme behavior, from pornography to the casual exchange of nude photographs; a culture rife with a virulent new strain of sexism; a culture in which teenagers are spending so much time on technology and social media that they are not developing basic communication skills.
The dominant force in the lives of girls coming of age in America today is social media: Instagram, Whisper, Yik Yak, Vine, Youtube, Kik, Ask.fm, Tinder. Provocative, explosive, and urgent, American Girls will ignite much-needed conversation about how we can help our daughters and sons negotiate the new social and sexual norms that govern their lives. |
|
|
 |
9575 Katy Freeway | Suite 291 | Houston, Texas 77024 | 281 793-8716
Stacey Laves-Khalifa, M.Ed., L.P.C., L.M.F.T.
Stacey Laves-Khalifa, M.Ed., L.P.C., L.M.F.T.
